BREAKING THE CIRCUIT
How To Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma
ABOUT THE BOOK
Your Guide to a Transformed Life: How to Cultivate Joy and Strength in the Aftermath of Trauma!
Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal.
Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness. We navigate love and loss throughout our lives with little or no guidance, often fumbling our way through with self-sabotaging behaviors. Despite her initial resistance to the well-known Twelve Steps of Alcoholics Anonymous, Samantha eventually reimagined them so that they worked in her own life. In the process, she discovered that the spiritual concepts in each step have universal application and can help people learn new ways of navigating adversity—not just addiction. In this book, she shows you how you, too, can change your life with the power of these steps.
“This is not just a self-help book—it is an insightful and traumatic story of life, death and the unearthing truths behind the camouflage of addiction. Dr. Harte takes the 12 step program far beyond addiction to cast the widest net possible on who she can help. Each step is reimagined through a modern and trauma-informed lens so the readers can excavate their trauma, heal, and find true joy.
Sam takes her concept of soul-sickness and provides a step by step template to help readers nurture their way back to authentic mind-body health. Her near death story of survival destroyed only what was standing in her way to being full alive.”
-Brooke Burke
LETTER TO THE READER
If you've ever felt the weight of the world pressing down on you, if you've ever grappled with shadows from the past that seem to darken your present and future, I want you to know that I understand. I've been there. My name is Dr. Samantha Blake Harte, and I've journeyed through the depths of trauma to a place of hope, resilience, and joy. Now, I'm here to share that path with you in my upcoming book, "Breaking The Circuit: How To Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma."
This book is my heart laid bare—a chronicle of my own struggles with my mother’s mental illness, the sting of betrayal, the grief of loss, and the fight against addiction. But more than that, it's a map for anyone who has ever felt lost in the labyrinth of their pain. It's a testament to the power of rewiring our thoughts, our habits, and our lives.
"Breaking The Circuit" isn't just a recount of my journey to sobriety and beyond. It's a guide that takes the wisdom of the Twelve Steps of Alcoholics Anonymous and expands it into a universal tool for overcoming the soul sickness that afflicts so many of us. Whether you're in the grip of addiction or simply seeking a way to navigate life's relentless challenges, these steps can light your way to a brighter, more joyful existence.
I invite you to join me on this transformative journey. By signing up for early access to my book, you're not just reserving a copy; you're taking a step towards breaking your own circuits of despair and powering up your life with hope and happiness.
The road to recovery and joy is not a solitary one. It's a path we walk together, supporting and lifting each other up. So, I'm extending my hand to you. Will you take it?
Sign up now to be among the first to explore "Breaking The Circuit."
Let's embark on this journey of transformation together.
With warmth and encouragement,
Let's Talk.
Embark on a life-changing journey with Dr. Samantha Harte, whose expertise spans from physical therapy and personal training to life coaching and nutrition consulting. Dr. Harte is dedicated to guiding you toward holistic health and vibrant living.
Enquire now and take the first step towards a new you with Samantha's all-encompassing wellness approach.
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